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Focus on Herbs: Slippery Elmby Lynne Latella Native to North America, slippery elm is found in eastern Canada and the eastern and central United States. Growing up to 70 feet tall, its name is derived from the sap, which is quite slippery. It has been used for hundreds of years by American Indians and the early colonists for its strengthening and healing properties. During times of famine, early American settlers ate it as survival food. In fact, George Washington and his troops, by eating slippery elm gruel, were able to last through the bitter winter at Valley Forge. Old timers used to turn it into a pudding for those with weak stomachs. The dried, inner portion of the elm's bark is where the medicinal value lies. As nutritious as oatmeal, it can be made into a sustaining cereal for infants and invalids. Its main function is to lubricate, soothe and relieve such ailments as intestinal and throat irritation, sensitive and inflamed mucous membranes, and skin problems. Effective as a diuretic and vaginal douche, it can be used as an enema to benefit babies who suffer from inflamed bowel. Slippery elm is an important ingredient in cold and throat remedies, particularly in cases of flu, bronchitis, other respiratory infections and phlegm. It is often found in combination formulas with golden seal and echinacea. Known to nourish the adrenal glands and expel mucous from the system, it is excellent to include in food during convalescence. As a poultice, it is effective in treating burns, boils, abscesses, wounds and diaper rash. Other instances in which slippery elm may be helpful are in cases of:
Slippery Elm Tea Gradually mix 1 part powdered slippery elm bark with 8 parts spring water. Bring to a boil and gently simmer for 10-15 minutes. If desired, flavor with cinnamon, nutmeg or lemon rind. Drink 1/2 cup three times a day. Slippery Elm Poultice Mix coarsely cut slippery elm bark with enough boiling water to form a paste. This is the best poultice for wounds, boils, ulcers and burns. Slippery Elm Remedy Mix 7 parts slippery elm bark with 1 part licorice root. Sprinkle on cereal or fill capsules and swallow for healing stomach lesions.
o Warts In addition, slippery elm has also been used by veterinarians for domesticated and farm animals. For example, one-half teaspoon of slippery elm powder sprinkled on food is a treatment for diarrhea in cats. The Coop carries slippery elm in loose form-both cut and sifted-and powder, and in single and combination capsules, tinctures (by special order), tea, and throat lozenges. |
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