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The Good News About Spice Prices
Eating Economically at the Co-op series
This column usually explores the various subtle ways to approach Co-op shopping in order to get the best value for your money in a world where industrially produced food is still being sold at artificially low prices.
When it comes to spices, the situation is a little different, and a little simpler: Want to save money on spices? Get them at the Co-op. And tell your penny-pinching non- Co-op friends to come do so also. They'll thank you.

Here's the dirty secret: Thanks to a near-monopoly, McCormick, the largest purveyor of spices, has a virtual stranglehold on the spice aisles of most grocery stores. Even though they were cited for illegal practices by the FTC in 2000 for charging less to grocery stores that agreed to give them upwards of 90% of their shelf space, little has changed.

Thanks to limited grocery store competition and inelastic demand (which means you can't really substitute something else for them), as well as a high amount of packaging per product, the price of spices bears little relation to their actual worth. As Daniel of the blog Casual Kitchen says, "If you limit your spice purchases to your local grocery store's spice aisle, the spice cabal simply has you over a barrel."

Instead, round up those old empty McCormick jars, film containers (does anyone still have those?), or any other container that will hold the amount of spice you'll use in a few months, load it up at the Coop, and be assured that those small numbers on the register are not a typo.

I'll never forget the first time I got a film canister full of caraway seeds for under 20 cents. It felt like a mistake, or some kind of secret for those initiated.

The table below (see the PDF file) gives a quick comparison of a few common spices between the Co-op and McCormick at a major local grocery chain (grocery prices as of May 2009; Co-op prices as of March 2009): Most spices are at least five times as expensive at the grocery store, up to 25 times as expensive for basil! Even peppercorns, where the difference is small, are cheaper at the Coop despite being organic. (It is worth noting that when cooking, volumes of spices are more comparable than weights, making the larger variation in grocery store prices more reasonable than it might seem at first. However, it's still a variation among prices that are all inflated.)

Co-op prices are equivalent per ounce to prices you get ordering online in quantities of a pound or more, without the shipping charges, storage space (imagine a pound each of every spice you use!), and worry about fading flavor (it does take a long time, but I've had a few large bottles of spices I don't use often last well beyond the three years or so when it kicks in).

If you like your spice cupboard to be neatly organized, with the price savings on just one ounce of each spice you use, you can afford to get yourself a set of brand-new matching spice jars from the Co-op ($1.59–1.99 each).

A few tips for bulk spice shopping: Respect the request to use the red scoops only in the organic spices to reduce cross contamination. Be sure to label your jars somehow, or the next time you have a cold or are in a rush you will mistake tarragon for oregano. Using old grocery store jars is an easy way to do this. Labels held on with rubber bands allow the jars to be put through the dishwasher and not be permanently assigned to a given spice. So do small magnet labels on metal lids (we have our basil and thyme in old canning jars, for example). If you're stuck without enough jars, paper bags work well for temporary transport.

And remember: flavorful food is good for you, body and soul. Enjoy!
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