Focus on Herbs: Skullcap

by Lynne Latella

The Calming Herb

Native to North America, skullcap was first used in the 1700s in this country as a treatment for schizophrenia and rabies. Because of its association with “hydrophobia,” it was also known as “mad dog weed.” For the next few hundred years it was used primarily as a sedative and digestive aid. This mint family relative, however, was well known among many native American tribes as a female remedy. In fact, it was used in ceremonial rituals to usher girls into womanhood and induce visions.

Although often condemned by mainstream scientists as a worthless remedy, it is reputed to be a strong, slightly astringent tonic with anti-inflammatory and anti-spasmodic properties, and has been widely used for a variety of nervous disorders. Some of them are anxiety, insomnia, hysteria, nervous tension, tension headaches, twitching and tremors. For these and similar conditions, skullcap can be successfully combined with valerian, black cohosh, passion flower or other similar herbs.

Chinese skullcap has long been a remedy in traditional Chinese medicine for tumors, fevers, colds and high blood pressure. It has also been used to help alleviate allergies such as hay fever, especially when combined with stinging nettle. Its antioxidant properties may prove effective in preventing or treating some types of cancer, hepatitis B and heart conditions, but more research is needed.

Other applications for skullcap may include:

• Seizures
• Pre-menstrual tension
• Mild Tourette’s syndrome
• Fibromyalgia
• Anorexia
• Nightmares
• Restless leg syndrome
• Drug withdrawal (DTs)
• Attention deficit disorder (ADD)
• Promotion of menstruation

Skullcap should not be given to pregnant women, since it can induce miscarriage. Overdoses can cause confusion, giddiness, twitching and other symptoms. When adulterated, it has been linked to liver damage. For that reason, it is important to seek out the highest quality herb from a reputable company. The Coop carries skullcap loose and in tinctures.

Skullcap Soother

Steep 1 to 2 tsp of dried skullcap leaves in 1 pint of boiling water for 10 to 15 minutes. Strain and drink 3 times per day, or as needed.

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